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1 Alcohol reduces vitamin B12 levels While there are a number of studies linking alcoholism to severe B vitamin deficiency, the Journal Nature published a study in 2004 that looked at the impact of moderate alcohol intake on B12 levels in post-menopausal women

Levels in the low-normal range, between 200 and 300, may warrant supplementation even without overt symptoms, particularly in patients with risk factors for deficiency

Most reconstituted peptides remain stable 3-4 weeks when properly refrigerated

Vitamin B12 injections are often marketed as a way to boost metabolism and aid in fat burning, but the evidence supporting these claims is limited

Forward Mendelian randomization analysis Firstly, we used Ghodsian et al., GWAS data to perform the forward MR analysis